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Psychology

Feeling All the Feels
Personal Psychology Vlog

Feeling All the Feels

Get ready for a raw and real talk. In this unscripted lesson, I'm opening up about the anger and frustration I've been feeling lately, how I'm learning to embrace my emotions fully, combat cognitive dissonance, and understanding what love truly is. I share vulnerably about my past relationships, suicide attempts, and my past journey with…
April 10, 2024

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Decisions, Decisions
Psychology Vlog

Decisions, Decisions

This lesson is available on my YouTube channel via video. The transcript is below. Hey, guys. I know that my lessons can get pretty in-depth and kind of long, so I wanted to start a separate segment called A Little Less. Now this is going to focus on the science behind some of the topics…
March 1, 2024

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Empathy 101
Psychology

Empathy 101

em•pa•thy (noun): the ability to understand and share the feelings of another. In the last few decades, the word empathy has been a major focus in psychology and neuroscience. In the last few years, the word has trickled into media and marketing with growing concern of a world facing an empathetic deficit. It's a word whose…
June 20, 2021

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