Get ready for a raw and real talk. In this unscripted lesson, I’m opening up about the anger and frustration I’ve been feeling lately, how I’m learning to embrace my emotions fully, combat cognitive dissonance, and understanding what love truly is.
I share vulnerably about my past relationships, suicide attempts, and my past journey with the mood stabilizer, lamotrigine.
If you’ve ever struggled to feel your feelings or been told your emotions are “wrong” or “too much,” this lesson is for you. Get ready to feel those feels with me!